Is Asda Almond Unsweetened Roasted & Delicious Vegan?
Description
Crunchy, evenly roasted nuts with a clean, nutty flavor and dry finish. Texture ranges from firm to slightly brittle; popular uses include snacking, baking, chopping for toppings, and stirring into cereals or granolas. Reviewers commonly note consistent roast, absence of sweetness, and occasional minor variation in size or broken pieces.
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Description
Crunchy, evenly roasted nuts with a clean, nutty flavor and dry finish. Texture ranges from firm to slightly brittle; popular uses include snacking, baking, chopping for toppings, and stirring into cereals or granolas. Reviewers commonly note consistent roast, absence of sweetness, and occasional minor variation in size or broken pieces.
Ingredients
Water, Almonds (nut) (2%), Emulsifier (sunflower Lecithins), Calcium Phosphate, Stabilisers (gellan Gum, Carboxy Methyl Cellulose, Xanthan Gum), Salt, Potassium Iodide, Vitamin B12, Vitamin D2, Vitamin B2. Contains: Almonds (nuts). May Also Contain Traces Of Other Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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