No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ASDA Baked Beans in a Rich Tomato Sauce 410g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Soft, plump beans in a glossy, mildly tangy-sweet sauce provide a hearty, warming texture and straightforward flavor; commonly served on toast, alongside eggs, or added to casseroles and stews. Reviewers note consistent taste, convenient pantry storage, and good value, with occasional comments about sauce thickness and quick meal preparation options.

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Ingredients

Haricot Beans (49%), Tomatoes (36%), Water, Sugar, Modified Maize Starch, Salt, Paprika, Onion Powder, Paprika Extract, Flavouring

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

ASDA Baked Beans in a Rich Tomato Sauce 410g is available at 1 retailer

Asda
Low FODMAP? ASDA Baked Beans in a Rich Tomato Sauce 410g | Spoonful