Is ASDA Baker's Selection Chocolate Chip Brioche Rolls Gluten Free?
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Ingredients
wheat flour, milk chocolate chips, sugar, whole milk powder, cocoa butter, cocoa mass, lactose (milk), emulsifier (lecithins), flavouring), pasteurised whole egg, sugar, rapeseed oil, egg white, skimmed milk powder, yeast, water, salt, emulsifiers (mono- and diglycerides of fatty acids, sodium stearoyl-2-lactylate, polyglycerol esters of fatty acids), flavourings, wheat gluten, antioxidant (ascorbic acid), colour (carotenes), rye flour, malted wheat flour
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.