Is ASDA Beasty Bites Multipack Crisps Low FODMAP?

Ingredients

maize, high oleic sunflower oil, roast beef flavour (rice flour, yeast extract powder, onion powder, dextrose, salt, sugar, paprika powder, flavouring, citric acid, oregano, sage, black pepper, cinnamon, onion extract, cayenne pepper extract), sizzling hot flavour (sugar, flavourings, yeast extract (contains barley), salt, onion powder, yeast extract powder, fortified wheat four (wheat flour, calcium carbonate, iron, niacin (b3), thiamin (b1)), garlic powder, tomato powder, colour (paprika extract), cumin extract), pickled onion flavour (rice flour, sugar, flavouring, onion powder, citric acid, salt, yeast extract powder, onion extract, turmeric extract)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

ASDA Beasty Bites Multipack Crisps is available at 1 retailer

About this product

Chips · Pouch