No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is ASDA Bistro by Chicken Kiev Bake 400g Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Half Cream (Milk) (26%), Sautéed Potatoes (23%) [Potatoes, Sunflower Oil, Stabiliser (Sodium Phosphates), Dextrose], Cooked Chicken Breast Fillet Pieces (20%) [Chicken (97%), Dextrose, Potato Starch, Salt], Whole Milk, Water, Ciabatta and Regato Cheese Crumb (5%) [Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Regato Cheese (Milk) (19%), Water, Olive Oil, Parsley, Salt, Extra Virgin Olive Oil, Black Pepper, Yeast, Wheat Flour, Wheat Gluten, Malted Wheat Flour], Unsalted Butter (Milk), Diced Garlic, Garlic Purée, Rapeseed Oil, Cornflour, Salt, Whey Powder (Milk), Parsley, Palm Oil, Skimmed Milk, Lactose (Milk), Whey Protein Concentrate (Milk), Sodium Caseinate (Milk), Milk Protein

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 4 ingredients that contain gluten.

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Dairy FreeNo

No. This product is not dairy free as it lists 12 ingredients that contain dairy.

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About this product

Frozen Meal · Frozen

Flavor
GarlickyButterySavory
Texture
CrunchyCreamy
Commonly used for
CookingMeal Prep