Is ASDA Bistro by Chicken & Spanish Chorizo Soup 600g Low FODMAP?
Ingredients
Water, Tomatoes, Chargrilled Red Peppers (6%), Onions, Chicken Thigh (5%), Red Peppers (4%), Peas, Risotto Rice (4%), Chorizo (2%) [Pork, Salt, Lactose (Milk), Smoked Paprika, Dextrose, Sugar, Milk Protein, Garlic, Paprika, Paprika Extract, Acidity Regulator (Sodium Citrates), Antioxidants (Sodium Erythorbate, Extracts of Rosemary), Black Pepper, Preservatives (Sodium Nitrite, Potassium Nitrate), Oregano], Garlic Purée, White Wine (2%), Cornflour, Rapeseed Oil, Tomato Purée, Lemon Juice, Parsley, Chicken Bouillon [Seasoned Chicken Stock [Chicken Stock, Salt], Yeast Extract, Chicken Fat, Salt, Chicken Extract [Chicken Extract, Water, Salt]], Demerara Sugar [Sugar, Molasses], Smoked Paprika, Salt, Fennel, Turmeric, Red Chillies, Black Pepper
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Soup · Pouch, Liquid


