Is ASDA Braised Red Cabbage with Onion and Bramley Apples Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- bramley apples
- onions
- redcurrant concentrate
- redcurrant jelly
bramley apples
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Red Cabbage, Onions, Bramley Apples, Red Wine Vinegar, Unsalted Butter (Milk), Brown Sugar, Redcurrant Jelly (Brown Sugar, Water, Redcurrant Concentrate, Concentrated Lemon Juice, Gelling Agents (Pectins)), Cornflour, Salt, Spices
Check ASDA Braised Red Cabbage with Onion and Bramley Apples against your own diets in the app.
Take it with you
Scan to open ASDA Braised Red Cabbage with Onion and Bramley Apples in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Bobs Red Mill Gluten Free Oatmeal with Flax & Chia Apple Pieces and Cinnamon - 2.36 Oz
SWEET ITALIAN STYLE WITH RED AND GREEN PEPPERS CHICKEN SAUSAGE, SWEET ITALIAN STYLE WITH RED AND GREEN PEPPERS
Amy’s Organic Medium Chili, Plant-Based Vegan Chili, Gluten Free, Made With Organic Red Beans and Tofu, Canned Chili, 14.7 Oz
SOUTHWEST STYLE A BLEND OF BLACK BEANS, CORN, LENTILS, WHOLE GRAINS, RED BELL PEPPERS AND LENTIL ZUCCHINI ORZO PASTA WITH A ZESTY SAUCE POWER BLEND, SOUTHWEST STYLE
VEGETABLE FRIED RICE SEASONED LONG GRAIN RICE WITH EDAMAME, CARROT, ONION, RED BELL PEPPER AND EGG SIDE DISH, VEGETABLE FRIED RICE
Where to buy
ASDA Braised Red Cabbage with Onion and Bramley Apples is available at 1 retailer
About this product
Vegetable · Pouch