Is ASDA Brie & Cranberry Sandwich Dairy Free?
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Ingredients
Brie Cheese (Milk) (29%), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Cranberry and Port Sauce (11%) [Cranberries, Sugar, Water, Port, Concentrated Cranberry Juice, Cornflour, Concentrated Redcurrant Juice, Concentrated Lemon Juice], Spinach, Malted Wheat Flake, Vegetable Oils [Rapeseed, Palm], Wheat Bran, Spirit Vinegar, Wheat Gluten, Yeast, Salt, Cornflour, Emulsifiers (E471, E472e), Malted Wheat Flour, Pasteurised Free Range Egg Yolk, Malted Barley Flour, Black Pepper, Sugar, White Wine Vinegar, Concentrated Lemon Juice, Flour Treatment Agent (E300), Mustard Seeds, Palm Fat, Wheat Flour, Wheat Starch .
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.