Is ASDA Butcher's Selection Lean Beef Mince (Typically Less Than 5% Fat) Low FODMAP?
Description
This mince offers a mild, meaty flavor and a fine, crumbly texture that browns evenly; commonly used for burgers, meatballs, Bolognese, shepherd’s pie and tacos. Reviewers often note consistent quality, easy portioning, quick cooking and reliable binding when formed into patties or ragu. They report even cooking and dependable results.
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Description
This mince offers a mild, meaty flavor and a fine, crumbly texture that browns evenly; commonly used for burgers, meatballs, Bolognese, shepherd’s pie and tacos. Reviewers often note consistent quality, easy portioning, quick cooking and reliable binding when formed into patties or ragu. They report even cooking and dependable results.
Ingredients
Lean Beef Mince (100%)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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