Is ASDA Butcher's Selection Salt & Pepper British Large Chicken Low FODMAP?

Ingredients

Chicken (90%), Water, Smoked Salt, Black Pepper & Garlic Rub [Cracked Black Pepper, Smoked Sea Salt, Dried Red Bell Peppers, Dried Onion, Dried Garlic, Sugar, Rapeseed Oil, Dried Thyme, Flavouring], Chicken Bouillon [Chicken Stock, Yeast Extract, Chicken Fat, Salt], Sugar, Salt, Potato Starch

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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