Is ASDA Calorie Counted Tikka Cooking Sauce GERD Friendly?
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Why it's not GERD friendly
- concentrated lemon juice
- double cream
- ground black pepper
- chilli powder
- garlic powder
- garlic puree
- +2 more
concentrated lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Tomato Puree From Concentrate, Onion Puree, Low Fat Yogurt (Milk), Modified Maize Starch, Coriander Leaf, Rapeseed Oil, Double Cream (Milk), Ground Coriander, Sugar, Garlic Puree, Salt, Concentrated Lemon Juice, Acidity Regulators (Lactic Acid, Acetic Acid), Colour (Paprika Extract), Ground Ginger, Ground Cardamom, Ground Cumin, Paprika, Ground Cassia, Garlic Powder, Cumin Seeds, Ground Fennel, Ground Cloves, Chilli Powder, Ground Fenugreek, Sweetener (Steviol Glycosides), Ground Black Pepper, Black Onion Seeds
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
ASDA Calorie Counted Tikka Cooking Sauce is available at 1 retailer
About this product
Sauce · Liquid