Is ASDA Calorie Counted Tikka Cooking Sauce Nightshade Free?
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Why it's not nightshade free
- chilli powder
- paprika extract
- paprika
- tomato puree from concentrate
chilli powder
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Tomato Puree From Concentrate, Onion Puree, Low Fat Yogurt (Milk), Modified Maize Starch, Coriander Leaf, Rapeseed Oil, Double Cream (Milk), Ground Coriander, Sugar, Garlic Puree, Salt, Concentrated Lemon Juice, Acidity Regulators (Lactic Acid, Acetic Acid), Colour (Paprika Extract), Ground Ginger, Ground Cardamom, Ground Cumin, Paprika, Ground Cassia, Garlic Powder, Cumin Seeds, Ground Fennel, Ground Cloves, Chilli Powder, Ground Fenugreek, Sweetener (Steviol Glycosides), Ground Black Pepper, Black Onion Seeds
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.
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Where to buy
ASDA Calorie Counted Tikka Cooking Sauce is available at 1 retailer
About this product
Sauce · Liquid