No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is ASDA Cheddar and Jalapeño Chilli 90g Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Cheddar Cheese (Pasteurised Milk) (73%), Red Leicester Cheese (24%) [Leicester Cheese (Pasteurised Milk), Colour (Annatto Norbixin)], Spices, Jalapeño Chillies, Preservative (Potassium Sorbate), Sugar, Tomato Powder, Green Jalapeño Peppers, Garlic Powder, Onion Powder, Salt, Oregano Flakes, Fennel, Lemon Juice Powder, Rapeseed Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Details →
Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

Details →

Similar Products

Ruffles Oven Baked Cheddar and Sour Cream Potato Chips 6.25 Ounce Plastic Bag

Brazi Bites Cheddar and Parmesan Brazilian Cheese Bread, Frozen, Regular, 11.5 oz (330g)

MEXICAN 4 CHEESE FARMSTYLE THICK CUT SHREDDED CHEDDAR, MONTEREY JACK, QUESO QUESADILLA AND ASADERO CHEESES, MEXICAN 4 CHEESE

CHEDDAR BROCCOLI FLAVOR RICE, PASTA, CHEDDAR CHEESE AND BROCCOLI, CHEDDAR BROCCOLI

FIRE GRILLED STEAK WITH BLACK BEANS, WHITE RICE, RED & GREEN BELL PEPPERS, ROASTED CORN AND CHEDDAR CHEESE ALL TOPPED WITH AN INSANELY TASTY CILANTRO LIME PESTO., FIRE GRILLED STEAK

About this product

Cheese · Piece

Flavor
SpicySavoryRich
Texture
DenseHard
Commonly used for
SandwichSnackingTopping
Low FODMAP? ASDA Cheddar and Jalapeño Chilli 90g | Spoonful