Is ASDA Cheddar & Bacon Stuffed Mushrooms Low FODMAP?

Ingredients

Flat Mushrooms, Cheddar And Bacon With Added Water And Leek Stuffing With Garlic And Parsley Crumb, Mature Cheddar Cheese (From Milk), Leek, Butter Breadcrumbs Breadcrumb Fortified Wheat Flour Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Water, Yeast, Salt, Flour Treatment Agent (Ascorbic Acid)), Dried Crumb Fortified Wheat Flour Wheat Flour, Salted Butter (Butter (From Milk), Wensleydale Cheese (From Milk), Diced Smoked Bacon With Added Water (Pork, Sodium Nitrite, Potassium Nitrate, Antioxidant (Sodium Ascorbate)), Garlic Granules, Parsley, Ground Black Pepper

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

ASDA Cheddar & Bacon Stuffed Mushrooms is available at 1 retailer

About this product

Side Dish · Piece