Is ASDA Chewable Multivitamins Wellbeing Orange Flavour Vegetarian?
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Ingredients
Sarbitol, Xylitol, Sodium Ascorbate, Mono- and Diglycerides of Fatty Acids, Dicalcium Phosphate, Ascorbic Acid. Metodextrin, Modified Maize Starch, Vitamin E Acetate, Nicotinamide, Silicon Dioxide, Calcium Pertothenate, Magnesium Stearate, Acacia Gum, Maize Starch, Stearic Acid, Sucrose, Mannitol, Pyridoxine Hydrochloride, Marina Mononitrate, Favouring, Sweetener (Sucralose), Riboflavin, Vitamin A Acetate, Hydroxypropyl Methyl Calucca, Iniglycerides, Antioxidants (Alpha-Tocopherol, Tartaric Acid), Folic Acid, Vitamin K, Biotin, Vitamin D3.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.