Is ASDA Chewable Multivitamins Wellbeing Orange Flavour Vegan?
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Ingredients
Sarbitol, Xylitol, Sodium Ascorbate, Mono- and Diglycerides of Fatty Acids, Dicalcium Phosphate, Ascorbic Acid. Metodextrin, Modified Maize Starch, Vitamin E Acetate, Nicotinamide, Silicon Dioxide, Calcium Pertothenate, Magnesium Stearate, Acacia Gum, Maize Starch, Stearic Acid, Sucrose, Mannitol, Pyridoxine Hydrochloride, Marina Mononitrate, Favouring, Sweetener (Sucralose), Riboflavin, Vitamin A Acetate, Hydroxypropyl Methyl Calucca, Iniglycerides, Antioxidants (Alpha-Tocopherol, Tartaric Acid), Folic Acid, Vitamin K, Biotin, Vitamin D3.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.