Is ASDA Chicken & Bacon Puff Pastry Slice 500g Low FODMAP?

Ingredients

Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Slow Cooked Marinated Chicken (21%) [Chicken (90%), Water, Salt, Maize Starch, Lemon Juice], Water, Single Cream (Milk), Palm Oil, Sweetcure Bacon with added water (6%) [Pork (81%), Water, Salt, Dextrose, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)], Salted Butter (4%) [Butter (Milk), Salt], Cornflour, Onions, Rapeseed Oil, Pasteurised Whole Egg, Roast Chicken Bouillon [Chicken Stock, Yeast Extract, Chicken Fat, Salt, Water, Antioxidant (Extracts of Rosemary)], Salt, Whole Milk, Yeast Extract [Yeast Extract, Salt], Ham Bouillon Paste [Pork Stock, Salt, Dried Onion, Rapeseed Oil, Parsley Oil, Onion Oil], Parsley, Thyme, White Pepper

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Slice