Is Jus Rol Dough Flaky & Layered Puff Pastry Low FODMAP?
Description
Rising into crisp, multi-layered sheets with a rich, slightly savory flavor, this pastry dough yields flaky textures and visible lamination. Commonly used for tarts, turnovers, canapés, and wrapped entrees, reviewers note ease of handling, reliable puffing, and consistent browning, with occasional comments about thawing time and packaging quality and pricing.
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Description
Rising into crisp, multi-layered sheets with a rich, slightly savory flavor, this pastry dough yields flaky textures and visible lamination. Commonly used for tarts, turnovers, canapés, and wrapped entrees, reviewers note ease of handling, reliable puffing, and consistent browning, with occasional comments about thawing time and packaging quality and pricing.
Ingredients
Wheat Flour, Water, Palm Oil, Canola Oil, Wheat Starch. Contains 2% Or Less Of: Salt, Ethyl Alcohol, Sugar, Wheat Gluten, Corbic Acid (preservative), Citric Acid, Xanthan Oum, Ascorbicacid. Contains: Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.