Is Eat Pastry Chocolate Chip Cookie Dough 397g (cold) Low FODMAP?
Description
Sweet chocolate-chip flavor with a soft, pliable cold texture that yields tender, slightly chewy cookies after baking. Commonly used for baking fresh batches, scooping for snacks, or portioning for sharing. Reviewers frequently note even chocolate distribution, reliable consistency, convenient size, and generally balanced sweetness, with occasional texture variation as reported.
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Description
Sweet chocolate-chip flavor with a soft, pliable cold texture that yields tender, slightly chewy cookies after baking. Commonly used for baking fresh batches, scooping for snacks, or portioning for sharing. Reviewers frequently note even chocolate distribution, reliable consistency, convenient size, and generally balanced sweetness, with occasional texture variation as reported.
Ingredients
Unbleached Wheat Flour, Earth Balance (Oil Blend (Palm Fruit, Canola And Olive Oils), Water, Salt, Contains Less Than 2% Of Natural Flavor, Sunflower Lecithin, Lactic Acid (Non-dairy), Annatto Extract (Color)), Organic Cane Sugar, Brown Cane Sugar, Semi-sweet Chocolate (Organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin (An Emulsifier), Vanilla Bean Seeds), Applesauce (Apples, Water, Ascorbic Acid), Pure Vanilla Extract, Baking Soda, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Corn Starch (Made From Non-genetically Modified Corn)), Sea Salt, Almond Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.