Is ASDA Chickpeas in Water Gluten Free?
Description
Garbanzo beans offer a mild, nutty flavor with a firm-yet-creamy texture; commonly used in salads, purees like hummus, stews and curries. Reviewers often note consistent convenience and versatile use, while some report slightly variable softness or residual can flavor, recommending rinsing before cooking to improve taste, texture and overall appearance.
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Description
Garbanzo beans offer a mild, nutty flavor with a firm-yet-creamy texture; commonly used in salads, purees like hummus, stews and curries. Reviewers often note consistent convenience and versatile use, while some report slightly variable softness or residual can flavor, recommending rinsing before cooking to improve taste, texture and overall appearance.
Ingredients
Chickpeas, Water, Antioxidant (Sodium Metabisulphite)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.