Is ASDA Chickpeas in Water Vegetarian?
Description
Garbanzo beans offer a mild, nutty flavor with a firm-yet-creamy texture; commonly used in salads, purees like hummus, stews and curries. Reviewers often note consistent convenience and versatile use, while some report slightly variable softness or residual can flavor, recommending rinsing before cooking to improve taste, texture and overall appearance.
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Description
Garbanzo beans offer a mild, nutty flavor with a firm-yet-creamy texture; commonly used in salads, purees like hummus, stews and curries. Reviewers often note consistent convenience and versatile use, while some report slightly variable softness or residual can flavor, recommending rinsing before cooking to improve taste, texture and overall appearance.
Ingredients
Chickpeas, Water, Antioxidant (Sodium Metabisulphite)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.