Is ASDA Chilli Cheese Vegetarian?
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Ingredients
Mayonnaise (36%) [Water, Rapeseed Oil, Cornflour, Spirit Vinegar, Egg Powder, Sugar, Antioxidant (Citric Acid), Salt], Soured Cream (Milk), Onions, Mature Cheddar Cheese (Milk) (7%), Tomato Purée, Water, Full Fat Soft Cheese (Milk) (4%), Green Jalapeño Peppers (3%) [Jalapeño Peppers, Water, Sugar Cane Vinegar, Salt, Firming Agent (Calcium Chloride)], Cornflour, Concentrated Lemon Juice, Sugar, Coriander, Garlic Purée, Red Bell Peppers, Chilli Peppers, Preservatives (Potassium Sorbate, Acetic Acid), Turmeric, Black Pepper, Oregano, Salt, Acetic Acid, Antioxidant (Citric Acid) .
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.