Is ASDA Chinese Style Salt & Pepper Baked Peanuts Vegan?

Ingredients

Peanuts (69%), Gram Flour, Sugar, Nibbed Corn (maize, Sunflower Oil), Rapeseed Oil, Salt, Rice Flour, Green Bell Pepper Powder, Garlic Powder, Onion Powder, Spices, Dried Parsley, Dried Red Pepper, Citric Acid, Black Pepper Extract, Capsicum Extract, Colour (paprika Extract).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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