Is COOK by ASDA Cook Chipotle Paste 100g Low FODMAP?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
White Wine Vinegar (contains Sulphites), Onion Purée, Chipotle Chillies (10%), Tomato Paste, Water, Rapeseed Oil, Demerara Sugar (contains Sulphites), Balsamic Vinegar (contains Sulphites) [Wine Vinegar, Grape Must], Garlic Purée, Smoked Paprika, Salt, Chipotle Chilli Powder (3%), Cumin, Thyme, Oregano
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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COOK by ASDA Cook Chipotle Paste 100g is available at 1 retailer
About this product
Condiment · Spreadable