Is ASDA Chocolate Coated Swiss Roll Alpha-Gal Friendly?
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Ingredients
Milk Chocolate (24%) [Sugar, Cocoa Mass*, Cocoa Butter*, Skimmed Milk Powder, Milk Fat, Whey Powder (Milk),Vegetable Fats [Palm, Shea], Emulsifier (Soya Lecithins), Flavouring], Sugar, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Unsalted Butter (Milk), Glucose Syrup, Water, Fat-Reduced Cocoa Powder*, Dextrose, Humectant (Glycerol), Dried Egg, Skimmed Milk Powder, Raising Agents (Potassium Carbonates, Diphosphates), Dried Egg White, Rapeseed Oil, Palm Oil, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Soya Lecithins), Salt, *Rainforest Alliance Certified .
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.