Is ASDA Chocolate Flavoured Milk Low FODMAP?

Ingredients

1% Fat Milk (95%), Sugar, Fat-Reduced Cocoa Powder, Stabilisers (Cellulose, Hydroxy Propyl Distarch Phosphate, Guar Gum, Cellulose Gum, Carrageenan), Milk Chocolate Powder [Sugar, Cocoa Mass, Dried Whole Milk, Cocoa Butter, Skimmed Milk Powder], Skimmed Milk Powder, Chocolate [Sugar, Cocoa Mass, Fat-Reduced Cocoa Powder, Flavouring], Flavourings .

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

ASDA Chocolate Flavoured Milk is available at 1 retailer

About this product

Beverage · Liquid