Is ASDA Hot Chocolate Fudge Cake 450g Low FODMAP?

Ingredients

Egg, Wheat Flour, Glucose Syrup, Sugar, Brown Sugar, Palm Fat, Fat-Reduced Cocoa Powder, Sour Cream (Milk), Water, Rapeseed Oil, Wheat Starch, Milk Chocolate (2%) [Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soya Lecithins), Flavouring], Fructose, Emulsifier (Mono- and Diglycerides of Fatty Acids), Raising Agents (Sodium Carbonates, Calcium Phosphates, Diphosphates), Chocolate Powder [Cocoa Powder, Cocoa Mass, Sugar], Invert Sugar Syrup, Palm Oil, Acidity Regulator (Citric Acid)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

ASDA Hot Chocolate Fudge Cake 450g is available at 1 retailer

About this product

Snack · Slice