Is ASDA Chocolate Gingerbread Man Sponge Pudding 400g Gluten Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Milk Chocolate Sauce Sachet (25%) [Sweetened Condensed Skimmed Milk [Skimmed Milk, Sugar], Sugar, Glucose Syrup, Milk Chocolate [Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soya Lecithins), Flavouring], Water, Salted Butter [Butter (Milk), Salt], Fat-Reduced Cocoa Powder, Cream (Milk), Maize Starch, Emulsifier (Mono- and Diglycerides of Fatty Acids), Preservative (Potassium Sorbate)], Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Sugar, Pasteurised Whole Egg, Palm Oil, Humectant (Glycerol), Belgian Chocolate Pieces (5%) [Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithins), Flavouring], Caramel Flavour Chocolate Gingerbread Man Shape (4%) [Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Flavourings, Emulsifier (Soya Lecithins), Anhydrous Milk Fat], Rapeseed Oil, Fudge Pieces (3%) [Sugar, Glucose Syrup, Milk, Palm Oil, Salted Butter [Butter (Milk), Salt], Water, Emulsifier (Mono- and Diglycerides of Fatty Acids), Humectant (Glycerol), Salt], Water, Reduced Fat Cocoa Powder, Partially Inverted Sugar Syrup, Molasses, Raising Agents (Calcium Phosphates, Potassium Carbonates), Preservative (Potassium Sorbate), Acidity Regulator (Citric Acid), Flavourings
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 10 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
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