This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is CHOCOLATE FUDGE SUGAR FREE INSTANT REDUCED CALORIE PUDDING & PIE FILLING, CHOCOLATE FUDGE Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Jell-O Sugar Free Chocolate Fudge Instant Pudding Mix is a popular and convenient dessert option. With only 1/3 the calories of regular chocolate pudding and being fat-free per serving, it is a reduced-calorie alternative. The product comes in a pack of 4 and is sugar-free, making it suitable for those watching their sugar intake. People enjoy the flavor of this pudding, which can be used as an ingredient in various treat recipes or enjoyed on its own. This instant pudding mix is known for its quick and easy preparation, making it a convenient option for dessert lovers.

Ingredients

modified cornstarch, cocoa processed with alkali, maltodextrin, tetrasodium pyrophosphate and disodium phosphate (for thickening), contains less than 2% of natural and artificial flavor, salt, soy lecithin, calcium sulfate, xanthan gum, mono and diglycerides (prevents foaming), aspartame and acesulfame potassium (sweeteners), red 40, yellow 5, blue 2, artificial color, bha, contains: soyphenylketonurics: contains phenylalanine

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.