Is ASDA Chocolate Orange Sensations Low FODMAP?

Ingredients

Water, Whole Milk, Whipping Cream (Milk), Sugar, Orange Juice From Concentrate, Skimmed Milk Powder, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Chocolate Curls, Cocoa Mass, Sugar, Cocoa Butter, Butter Oil (Milk), Emulsifier (Soya Lecithins), Flavouring), Milk Chocolate, Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soya Lecithins)), Maize Starch, Fat Reduced Cocoa Powder, Modified Maize Starch, Palm Oil, Beef Gelatine, Egg Powder, Rapeseed Oil, Emulsifier (Lactic Acid Esters Of Mono And Diglycerides Of Fatty Acids), Flavourings, Stabilisers (Xanthan Gum, Carrageenan), Glucose, Raising Agents (Diphosphates, Sodium Carbonates), Salt, Colour (Paprika Extract)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

ASDA Chocolate Orange Sensations is available at 1 retailer

About this product

Snack · Slice