Is ASDA Chocolate Trifles 2 x 100g (200g) Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Skimmed Milk, Whipping Cream (Milk) (17%), Sugar, Water, Milk Chocolate Powder (3%) [Sugar, Cocoa Mass, Dried Whole Milk, Cocoa Butter, Skimmed Milk Powder], Wheat Flour, Fat-Reduced Cocoa Powder, Coconut Oil, Modified Maize Starch, Whole Egg, Whey Powder (Milk), Pork Gelatine, Skimmed Milk Powder, Tapioca Starch, Emulsifier (Lactic Acid Esters of Mono-and Diglycerides of Fatty Acids), Thickener (Carrageenan), Raising Agent (Sodium Carbonates), Stabiliser (Sodium Alginate), Flavouring
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
ASDA Chocolate Trifles 2 x 100g (200g) is available at 1 retailer
About this product
Snack · Slice