Is ASDA Chow Mein Stir-Fry 170g Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soya beans
  • soy sauce

soya beans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Soy Sauce (8%) [Water, Soya Beans, Wheat, Salt], Sugar, Toasted Sesame Seed Oil, Rice Wine [Rice Wine, Alcohol, Molasses], Rapeseed Oil, Cornflour, Garlic (3%), Rice Vinegar, Ginger Purée, White Onions, Vegetable Bouillon [Concentrated Carrot Juice, Concentrated Mushroom Juice, Salt, Onion Powder, Concentrated Onion Juice, Water, Black Pepper], Mushroom Powder, Colour (Plain Caramel)

Check ASDA Chow Mein Stir-Fry 170g against your own diets in the app.

Where to buy

ASDA Chow Mein Stir-Fry 170g is available at 1 retailer

Asda

About this product

Sauce · Bottle, Liquid

Flavor
SavorySaltyUmamiSweet
Texture
SmoothThick
Commonly used for
Stir FryCookingDippingMeal Prep