Is ASDA Classic BBQ Sauce Low FODMAP?
Description
Sweet smoky barbecue flavor with a thick, smooth, glossy texture that clings well; commonly used as a glaze for grilled meats, a burger or sandwich topping, and as a dip for fries or nuggets. Reviewers often note consistent flavor and value, though some find it sweeter or thicker than expected.
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Description
Sweet smoky barbecue flavor with a thick, smooth, glossy texture that clings well; commonly used as a glaze for grilled meats, a burger or sandwich topping, and as a dip for fries or nuggets. Reviewers often note consistent flavor and value, though some find it sweeter or thicker than expected.
Ingredients
Water, Tomato Paste, Sugar, Spirit Vinegar, Cane Molases, Modified Maize Starch, Salt, Smoke Flavouring, Stabiliser (Xanthan Gum), Spices, Garlic Powder, Onion Powder
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.