Is ASDA Continental Sharing Selection Dairy Free?

Ingredients

Pork Leg*, Salt, *Made with 140g of Pork Leg per 100g of finished product Pork*, Salt, Dextrose, White Wine, White Pepper, Black Pepper, Antioxidants (Sodium Ascorbate), Garlic, Preservatives (Potassium Nitrate, Sodium Nitrate), *Made with 139g of Pork per 100g finished product Pork*, Salt, Smoked Paprika, Lactose (Milk), Milk Powder, Milk Protein, Garlic Paste, Dextrose, Antioxidants (Sodium Erythorbate), Preservatives (Sodium Nitrate, Potassium Nitrate), Nutmeg, Oregano, *Made with 124g of Pork per 100g finished product

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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