Is ASDA Crispy Tempura Battered King Prawns Vegan?
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Ingredients
King Prawn (Penaeus vannamei) (Crustacean) (59%), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Rapeseed Oil, Potato Starch, Wheat Flour, Salt, Maize Flour, Wheat Starch, Maize Starch, Palm Oil, Wheat Gluten, Sunflower Oil, Dextrose. Allergy Advice! For allergens, including cereals containing gluten, contains crustacean, wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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