Is ASDA Curry Sauce Mix Alpha-Gal Friendly?
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Ingredients
maltodextrin, palm oil, dried glucose syrup, maize starch, potato starch, onion powder, curry powder, coriander, turmeric, salt, allspice, ginger, fenugreek, garlic powder, ground black pepper, red pepper, cumin, bay, sugar, flavouring, tomato powder, cream powder (from milk), colour (curcumin (contains milk)), milk protein, skimmed milk powder, chinese five spice seasoning (salt, star anise, onion powder, sugar, cinnamon, ground black pepper, ginger, fennel seeds, cloves, garlic powder), stabiliser (potassium phosphates), acid (malic acid), caramelised sugar powder, emulsifier (mono and diglycerides of fatty acids), antioxidant (ascorbyl palmitate), for allergens, see in bold
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.