No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is ASDA Danish Pepperoni Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Savory, mildly smoky pepperoni with a firm, slightly chewy texture that crisps at edges when heated. Commonly used as a pizza topping, sandwich filling, or party platter component; reviewers note consistent flavor and convenience, praising value while occasionally citing variable slice thickness and a salty finish and mild peppery bite.

Ingredients

Pork*, Pork Fat, Salt, Dextrose, Preservative (Sodium Nitrite), Smoked Salt, Antioxidants (Extracts of Rosemary, Sodium Ascorbate, Citric Acid), Colour (Paprika Extract), Garlic, Paprika, Pepper Extract, Ginger Extract, *Made with 124g of pork per 100g of finished product

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? ASDA Danish Pepperoni | Spoonful