Is ASDA Pizza Pepperoni 125g Low FODMAP?
Description
Savory, mildly smoky pepperoni with a firm, slightly chewy texture that crisps at edges when heated. Commonly used as a pizza topping, sandwich filling, or party platter component; reviewers note consistent flavor and convenience, praising value while occasionally citing variable slice thickness and a salty finish and mild peppery bite.
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Why it's not low FODMAP
- garlic
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Savory, mildly smoky pepperoni with a firm, slightly chewy texture that crisps at edges when heated. Commonly used as a pizza topping, sandwich filling, or party platter component; reviewers note consistent flavor and convenience, praising value while occasionally citing variable slice thickness and a salty finish and mild peppery bite.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Pork**, Pork Fat, Salt, Dextrose, Preservative (Sodium Nitrite), Smoked Salt, Antioxidants (Extracts of Rosemary, Sodium Ascorbate, Citric Acid), Colour (Paprika Extract), Garlic, Paprika, Pepper Extract, Ginger Extract, **Made with 124g of Pork per 100g of finished product
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
ASDA Pizza Pepperoni 125g is available at 1 retailer
About this product
Meat · Slice