No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ASDA Energise Apple, Kiwi, Mango, Matcha & Cucumber Super Smoothie 750ml Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Apple Juice (41%), Apple Purée (17%), Banana Purée (15%), Kiwi Fruit Purée (8%), White Grape Juice (6%), Mango Purée (6%), Cucumber Purée (3%), Lime Juice (2%), Colour (Copper Complexes of Chlorophyll and Chlorophyllins), Matcha Green Tea Powder, Vitamin E, Ground Flax Seeds, Niacin (B3), Riboflavin (B2), Thiamin (B1), Vitamin B6

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

ASDA Energise Apple, Kiwi, Mango, Matcha & Cucumber Super Smoothie 750ml is available at 1 retailer

Asda

About this product

Beverage · Liquid

Flavor
FruityCitrusTart
Texture
Smooth
Commonly used for
DrinkingOn The GoBreakfast
Low FODMAP? ASDA Energise Apple, Kiwi, Mango, Matcha & Cucumber Super Smoothie 750ml | Spoonful