Is ASDA Exceptional 6 Caramelised Red Onion Pork Sausages Vegan?
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Ingredients
Pork (77%), Caramelised Red Onion (11%) [red Onions, Brown Sugar, Red Wine Vinegar (contains Sulphites), Cinnamon, Cloves], Water, Rice Flour, Grilled Red Onion, Chickpea Flour, Salt, Stabiliser (diphosphates), Parsley, Black Pepper, Cornflour (contains Sulphites), Preservative (sodium Metabisulphite), Antioxidant (ascorbic Acid), Dextrose (contains Sulphites), Sausage Casing (calcium Alginate). Contains Sulphites.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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