Is M&S Caramelised Red Onion Chutney Vegan?
Description
Sweet-savory, deeply caramelised chutney with a glossy, slightly sticky texture and visible soft pieces. Commonly used as a cheese-board accompaniment, sandwich spread, or condiment for grilled meats and burgers; reviewers note balanced sweetness and rich flavor, praising versatility while some comment on occasional overly sweet or chunky batches. Widely enjoyed.
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Description
Sweet-savory, deeply caramelised chutney with a glossy, slightly sticky texture and visible soft pieces. Commonly used as a cheese-board accompaniment, sandwich spread, or condiment for grilled meats and burgers; reviewers note balanced sweetness and rich flavor, praising versatility while some comment on occasional overly sweet or chunky batches. Widely enjoyed.
Ingredients
Caramelised British Red and White Onions (29%) (Red Onions (44%), White Onions, Sugar, Unsalted Butter (Milk)), Sugar, Soft Brown Sugar, Barley Malt Vinegar (14%), British White Onions (12%), Balsamic Vinegar, Dried Onions, Garlic Purée, Salt, Gelling Agent: Pectin, Dried Red Peppers, Red chilli Purée, Oregano, Ground Cayenne Pepper, Ground Cumin, Chilli Powder, Dried Oregano, Dried Garlic
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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