Is ASDA Extra Special 2 Ultimate British Steak Burgers Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply.

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Why it's not alpha-gal friendly

beef
cooked beef powder
flat iron beef steak

beef

Dietitian note

This ingredient contains mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Flat Iron Beef Steak (46%), Beef (44%), Gluten Free Crumb [Rice Flour, Water, Bamboo Fibre], Onions, Seasoning [Yeast Extract, Maize Starch, Spices, Onion Powder, Salt, Cooked Beef Powder, Mushroom Powder, Tomato Powder, Garlic Powder], Brewed Shio Koji [Rice, Salt]

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.