No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ASDA Extra Special 4 Haddock, Cheddar & Risotto Fishcakes Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Haddock (Melanogrammus Aeglefinus), Fish, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Water, Arborio Rice, Petits Pois, Yorkshire Mature Cheddar Cheese (Milk), Rapeseed Oil, Potato Flakes, Lemon Zest, Wheat Starch, Double Cream (Milk), Garlic, Mature Cheddar Cheese (Milk), Salt, Yeast, Chives, Parsley, Olive Oil, Cornflour, Garlic Puree, Capsicum Extract, White Pepper

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

ASDA Extra Special 4 Haddock, Cheddar & Risotto Fishcakes is available at 1 retailer

Asda

About this product

Seafood · Patty

Flavor
SavoryGarlickySaltyButtery
Texture
CrispySoft
Commonly used for
CookingLunchMeal PrepSandwichSide Dish
Low FODMAP? ASDA Extra Special 4 Haddock, Cheddar & Risotto Fishcakes | Spoonful