No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ASDA Extra Special 6 Pork, Apple & Cranberry Stuffing Parcels Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Pork, Apple and Cranberry Stuffing (79%) [Pork (60%), Water, Sweetened Dried Cranberries (6%) [Cranberries, Sugar], Bramley Apples (5%), Sugar, Rice Flour, Gram Flour, Onions, Dehydrated Apple, Salt, Apple Powder, Maize Starch, Stabiliser (Triphosphates), Sage, Preservatives (Sodium Metabisulphite, Sulphur Dioxide), Nutmeg, White Pepper, Black Pepper Dextrose], Smoked Streaky Bacon (21%) [Pork (95%), Salt, Dextrose, Sugar, Dried Glucose Syrup, Preservatives (Sodium Nitrite, Potassium Nitrate), Antioxidant (Sodium Ascorbate)] .

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

ASDA Extra Special 6 Pork, Apple & Cranberry Stuffing Parcels is available at 1 retailer

Asda

About this product

Meat · Piece

Flavor
SavorySweetHerbaceous
Texture
DenseJuicy
Commonly used for
Meal PrepLunchSide Dish
Low FODMAP? ASDA Extra Special 6 Pork, Apple & Cranberry Stuffing Parcels | Spoonful