No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

Is Minute Maid Juice Beverage, Flavored, Cranberry Apple Raspberry Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

Description

Fruit-forward blend delivers tart cranberry bite balanced by sweet apple and subtle raspberry notes, offering a smooth, slightly syrupy mouthfeel. Commonly served chilled, poured over ice, or mixed into spritzers and cocktails. Reviewers note refreshing flavor and kid-friendly appeal, while some mention excess sweetness and artificial aftertaste and textural variation

Ingredients

Pure Filtered Water, High Fructose Corn Syrup, Pear, Cranberry, Apple And Raspberry Juices From Concentrate, Less Than 1% Of: Natural Flavors, Citric Acid (Provides Tartness), Vitamin C (Ascorbic Acid), Grape Skin Extract (For Color), Sugar

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Minute Maid Juice Beverage, Flavored, Cranberry Apple Raspberry | Spoonful