Is ASDA Extra Special 8 Salted Caramel Cookies Gluten Free?

Ingredients

Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Salted Butter [Butter (Milk), Salt], Sugar, Belgian Milk Chocolate Chunks (15%) [Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier (Soya Lecithins), Flavouring], Salted Caramel Pieces (5%) [Sugar, Glucose Syrup, Sweetened Condensed Milk [Milk, Sugar], Palm Oil, Butter Oil (Milk), Thickener (Cellulose), Salt, Flavouring], Caramel Pieces (5%) [Sugar, Sweetened Condensed Skimmed Milk [Skimmed Milk, Sugar], Glucose Syrup, Coconut Oil, Water, Stabilisers (Pectins, Sodium Alginate), Flavouring], Partially Inverted Sugar Syrup, Raising Agents (Ammonium Carbonates, Sodium Carbonates, Diphosphates), Flavouring, Salt, Palm Oil .

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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