Is ASDA Extra Special Belgian White Chocolate & Raspberry Roulade Gluten Free?

Ingredients

Meringue (42%) [Sugar, Free Range Egg White, Cornflour, Maize Starch, Acidity Regulator (Acetic Acid)], Whipping Cream (Milk) (30%), Raspberry Sauce (17%) [Raspberries (59%), Sugar, Water, Cornflour, Concentrated Raspberry Juice, Acidity Regulator (Citric Acid)], Raspberries (5%), Belgian White Chocolate Drizzle (4%) [Belgian White Chocolate (95%) [Sugar, Whole Milk Powder, Cocoa Butter, Emulsifier (Soya Lecithins), Flavouring], Sunflower Oil], Belgian White Chocolate Curls [Sugar, Cocoa Butter, Whole Milk Powder, Whey Powder (Milk), Lactose (Milk), Emulsifier (Soya Lecithins), Vanilla Extract] .

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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