Is ASDA Extra Special British Beef Rendang with Jasmine Rice Vegetarian?

Ingredients

Cooked Jasmine Rice (42%) [Water, Jasmine Rice], Beef (21%), Coconut Milk (11%), Water, Pak Choi (5%), Onions, Rapeseed Oil, Garlic Purée, Lemongrass, Galangal, Tomato Paste, Beef Bouillon [Beef Stock, Salt, Caramelised Sugar Syrup, Tomato Paste], Brown Sugar, Red Chillies, Cornflour, Desiccated Coconut, Ginger Purée, Potato Starch, Coriander, Spices, Lime Leaf, Salt, Tamarind Concentrate, Rice Vinegar, Barley Malt Extract, Gelling Agent (Pectins) .

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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