Is ASDA Extra Special British Beef Rendang with Jasmine Rice Vegan?

Ingredients

Cooked Jasmine Rice (42%) [Water, Jasmine Rice], Beef (21%), Coconut Milk (11%), Water, Pak Choi (5%), Onions, Rapeseed Oil, Garlic Purée, Lemongrass, Galangal, Tomato Paste, Beef Bouillon [Beef Stock, Salt, Caramelised Sugar Syrup, Tomato Paste], Brown Sugar, Red Chillies, Cornflour, Desiccated Coconut, Ginger Purée, Potato Starch, Coriander, Spices, Lime Leaf, Salt, Tamarind Concentrate, Rice Vinegar, Barley Malt Extract, Gelling Agent (Pectins) .

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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