Is ASDA Extra Special Caesar Salad Dressing Vegetarian?

Ingredients

Rapeseed Oil, Water, White Wine Vinegar, Sugar, Free Range Pasteurised Salted Egg Yolk (Egg Yolk, Salt), Grated Parmesan Cheese, Parmesan Cheese (Untreated Semi-skimmed Milk), Salt), Concentrated Lemon Juice, Garlic, Worcester Sauce (Water, Sugar, Spirit Vinegar, Molasses, Onion Puree, Salt, Tamarind Paste, Cloves, Ginger Puree, Garlic Puree), Italian Dry Grated Cheese (Italian Cheese (From Semi-skimmed Milk), Lysozyme (From Egg), Salt), Salt, Cornflour, Potassium Sorbate), Coarse Cracked Black Pepper, Anchovy Paste (Anchovy (From Fish), Sunflower Oil, Salt), Stabiliser (Xanthan Gum)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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