Is ASDA Extra Special Chicken, Ham Hock & West Country Cheddar Dairy Free?
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Ingredients
Chicken Breast Fillet (51%), Water, Cheddar Cheese (Milk) (6%), Leek (5%), Skimmed Milk, Rapeseed Oil, Cooked Pulled Ham Pieces (3%) [Pork (96%), Salt, Dextrose, Stabilisers (Diphosphates, Triphosphates), Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)], Half Cream (Milk), West Country Cheddar Cheese (Milk) (2%), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Salted Reduced Fat Soft Cheese [Reduced Fat Soft Cheese (Milk), Salt], Parsley, Cornflour, Dijon Mustard [Water, Mustard Seeds, Spirit Vinegar, Salt], Sunflower Oil, Salt, Cracked Black Pepper, Worcester Sauce [Barley Malt Vinegar, Treacle, Water, Onions, Salt, Tamarind Extract, Garlic Purée, Lemon Oil, Black Pepper, Cloves], Thickener (Xanthan Gum), Thyme, Wheat Gluten, Yeast, Olive Oil, Flour Treatment Agent (Ascorbic Acid), Antioxidant (Extracts of Rosemary) .
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.